Okay, it’s been a few weeks since I last post. Been really busy.
So I better get this one up fast and get a fresh start for October (tomorrow).
Last Saturday I decided to cook one of my favorite muscle building meals, a high protein chicken stir fry.
It a pretty basic meal to cook and doesn’t require a whole lot of preparation.
Anybody can do it, all you do is chop a bunch of ingredients and throw them into a frying pan and only takes 15-20 minutes to cook.
Here are some of the ingredients I used for this Stir-Fry.
- 4 Chicken Diced Chicken Fillets
- 1 Red/Yellow Pepper
- 2 Onions
- 2 Table Spoons of Sweet & Sour Sauce
I decided to make a video out of this. So Check it out here:
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