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Category Archives for "Reviews"

The 21 Day Flat Belly Fix by Todd Lamb Review

The Flat Belly Fix by Todd Lamb is a unique system designed to strip away unwanted belly fat in as little as 21 days. Now, your probably thinking that this is another one of those gimmicky fitness books that you couldn’t learn from a personal trainer or read about online. I thought so to, until I […]

Anabolic Running Review – Don’t Even Dare Do Cardio Again Until You Read This…

Whether your goal is to get ripped for a bodybuilding contest or get your body ready for the beach, fat loss is a priority for most people. And what is the single most effective way to burn body fat? Well, millions swear by HIIT (high intensity interval training) – Myself included! Recently, I came across […]

The Fat Burning Kitchen By Mike Geary Review

About a year ago, I read Mike Geary’s Fat Burning Kitchen and was very impressed by the information contained in this book. His book had a positive influence on my diet, which lead to healthier eating habits and a ton of other amazing benefits which I will run through in this review.Fat Burning Kitchen ReviewFat burning […]

Should I Take Creatine For Building Muscle?

Have you ever asked yourself “should I take creatine?” Apart from protein shakes, Creatine — pronounced cree-ate-een, in case you didn’t know! — is quite probably the world’s most used supplement. But despite it being widely available, there’s still loads of confusion surrounding the stuff. How long should you take it for? WHEN should you […]

Rusty Moore Visual Impact Cardio Review

There are only so many great books on Cardio but one of the best programs I stumbled across was, “Rusty Moore’s Visual Impact Cardio”. I’ve been a huge fan of rusty moore’s blog for a few years now and decided to buy his program to see if it was as good as everyone said it […]

Review of Burn The Fat Feed The Muscle

Welcome to my review of Burn The Fat Feed The Muscle. This diet and fitness program has been out for more than 10 years now, but has been revised and updated and is available in eBook, Hardcover, Paperback and Audio CD. This tested and proven to work and nutrition pan that has been helped more […]

Arnold's The Encyclopedia of Modern Bodybuilding

Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding: Book Review

In this review I’m going to share with you my favorite bodybuilding books of all time. Yes, it’s the good old Arnold’s Classic “The Encyclopedia of Modern Bodybuilding“. This book has been available for 30 years now and what I didn’t realize before I read it is that I’ve been doing a lot of these […]

The Truth About Six Pack Abs – Avoid These Common Mistakes

This is a review on the “The Truth about Six Pack Abs” and the mistakes that men and women make that are preventing them from getting six-pack abs. Note: This is just a review: Click Here To Visit The Official Truth About Abs Website The first thing you need to understand about getting six-pack abs is […]

1 Anabolic Cooking Review – 200 Tasty Recipes For Building Muscle

Before I discuss what the Anabolic Cooking Cookbook is all about, I have to tell you that I used to be a really bad cook. My flatmate used to slag me when I couldn’t even fry an egg properly – Seriously! This probably explains why I sucked so bad as a waiter and gave out the wrong […]

0 The Venus Factor Review – Weight Loss Program For Women Only

As a personal fitness expert, I feel compelled to share my review on the latest weight loss product for women. I purchased and researched the Venus Factor and found this product genuine and ideal for beginners. The Venus Factor is the perfect introductory for women of all shapes and sizes. The Venus Factor Review is […]