If you’re like a lot of guys who struggle to get rid of fat, then you need to then you need to read this blog post because I want to share with you a quick and easy way to get ripped with short intense cardio. There are two very important things that successful bodybuilders pay close attention […]
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One of the reasons why a bodybuilder stands out in a crowd is the V taper body, and for someone starting out in bodybuilding, images of a tight waistline and wide shoulders are particularly fascinating. The traditional approach of tapering down to a wasp-like waistline with a ripped six-pack is losing fashion in some circles, […]
Continue readingLean, ripped, shredded, lithe … all of these words describe an aesthetic body. While it’s true that not everyone agrees about what is attractive, people generally accept the image of a lean, toned individual as being in shape and appealing. An aesthetic body isn’t just about looks, it’s about health and strength. With more than […]
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I recently spoke to a number of people about their protein sources. While many newbie bodybuilders trusted their 5lbs flavored protein powder to do the trick, many others were clueless about protein diversity. It goes without saying that the Whey protein you invest in is probably one of the best types of proteins when it […]
Continue readingThe question on a lot of gym users minds is “Do Women Think Muscular Guys Are Hot“? Before I continue, there is no body part that will get you very far if you have the wrong attitude, so you need to work on that before working on physical attributes. It doesn’t matter if you have the perfect […]
Continue readingHey guys, summer is almost here again and it’s time to get that body in great shape. What better to begin this process than learning how to build lean muscle while burning fat at the same. I have been working out for over ten years but it’s not easy to stay consistent day in and […]
Continue readingWhen you step into a gym with lots of equipment it’s easy to become overwhelmed. If you want to know how to get the best results you need a plan to know what body parts to be train if you want to achieve your fitness goals much faster. Don’t be one of those people that goes […]
Continue readingAs a personal fitness expert, I feel compelled to share my review on the latest weight loss product for women. I purchased and researched the Venus Factor and found this product genuine and ideal for beginners. The Venus Factor is the perfect introductory for women of all shapes and sizes. The Venus Factor Review is […]
Continue readingLadies, it’s time to move beyond the treadmill and cross-trainer, get rid of the fluffy weights and lift some proper weight that will give you the sexy body you’ve always wanted. Yes, muscle is the new sexy! Most women are afraid to lift weights because they think that if they do, they will build muscle […]
Continue readingSo what does it take to get a male stripper’s body like Matthew McConaughey or Channing Tatum? It’s no surprise that thousands of guys all over the world want to get as lean and ripped like the guys from the Magic Mike movie. I went to see the movie with a girl I was dating […]
Continue readingHey guys, In this article I want to discuss why you should never take steroids you see bodybuilders take are called Anabolic steroids. They resemble the testosterone, and will cause you to have more body hair as well as physical strength and muscle. If you have problems with your bones, appetite, or are having a hard […]
Continue readingA few years ago a friend of mine introduced hill sprinting as part of my weight training exercise. Since then I have fallen in love with it. In this article I will explain how I have benefited from hills sprints and how to build muscle and burn fat faster. I try to get out and do […]
Continue readingThere are several ways to build muscle fast. Here are some of the best ways… 1. EAT EAT EAT, I know this seems to be obvious but a lot of people fail to eat ENOUGH. You must consistently consume more calories than you’re burning. So if you’re engaging in really intense workouts, you’re burning calories, […]
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